Showing posts with label real food. Show all posts
Showing posts with label real food. Show all posts

Wednesday, August 11, 2010

My Response To The NYT Slow Food Article...

Click on the blog title to see the NYT article I am responding to...

Spam is merely SPiced hAM and consists of shoulder and ham cuts of pork mixed in a salt solution and pressed into shape.  Your dogs never ate so good [to the commenter on the NYT article page that said she wouldn't even feed Spam to her dog].

Much of the cynicism about the food industry and food science in particular, stems from scientific illiteracy that plagues our country.  This is why many of you believe whatever the Food Hysterics at Whole Foods tell you and it's why you read the books of a journalism professor and take them as fact.  Much of the college educated population have Liberal Arts degrees.  Nothing wrong with that, but the problem is that you go reading about science, the same way you went about learning the humanities.  Science is a little different.  Science requires background knowledge, patience, testing, and listening to credible sources.  Much of Liberal Arts is intangible; abstract ideas and philosophies... opinions.  Science is mostly concrete and in the cases where it is abstract, the basic ideas are testable.

I think this difference in education helps explain why people believe the things they do about food.  People don't have the background knowledge of toxicity or they haven't worked with numbers enough to understand the difference between a trace amount of something(BPA for example) and the amounts it really takes of the substance to cause illness.  This is also why people believe in homeopathy and shield their kids from receiving vaccinations.

Food today is safer than it has ever been.  Foodborne illnesses have been declining steadily every year since the implementation of HACCP principles in the mid 90's.  But still, people say that the food industry is poisoning kids.  People site discredited studies about food from everyone but food scientists, so you see the modern mythologies of HFCS and Food Dyes take hold.

I have a food science and technology degree and I get people who very 'matter of factly' tell me things that are dead wrong all the time.  Hot dogs contain meat/fat/nitrates & nitrites(for color and safety), not lips and asses.  Organic food has the exact same nutrients as conventional.  All meat and milk has  some hormones in it naturally.  All meat is antibiotic free so long as farmers follow the proper withdrawal periods.  Pesticide residues are very small and would require the consumption of hundreds of pounds of fruit/veggies in a day to get sick from them.

Nobody wants to listen, though.

For whatever reason, the Food Hysterics take comfort in their ignorance and they take comfort believing that all corporations are evil and want them dead.  The truth is that corporations benefit greatly from producing safe food and the larger companies have the means to implement safety controls and advanced testing that small operations can't compete with.

But nobody want's to believe that.

Of course, you are all entitled to your own opinions, but you are not entitled to your own facts.

Facts:  The old days were not any fun for the farmers.

Farmers needed more kids since the work was so labor intensive.  It took massive effort to pull weeds on large fields or to constantly move livestock from pasture to pasture and from creek to creek.  A return to this type of farming means you need more people per acre working the land.

You also need more land.  Yields 100 years ago were much smaller than today, so a return to that agriculture will require 2 to 3 times the land.  The late Norman Borlaug figured that converting the world to organic farming would only produce enough food for roughly half of the population.  Any volunteers to never eat again?

Educate yourself.  Find a food scientist.  Ohio State, Michigan, Cornell, UC Davis, and Wisconsin all have top notch food science departments.  Talk to the faculty, email them.  Pay attention to the sources of information.  Even doctors are unqualified to discuss matters of food science... as are environmental scientists.  Get your information from peer reviewed journals and pay attention to things like sample sizes.  Email a food scientist when you don't understand something instead of becoming cynical or inventing conspiracy theories.

And if all else fails, you can ask me.  I'm on Twitter @samvance and I have a blog edibleintelligence.blogspot.com

Thanks for reading.

Thursday, July 1, 2010

Bad Arnold & The School Lunch Examiner.

First blog of July and I have several mini-topics to go over.  I think this might be a better format, as the longer blogs I'm known for might be off-putting to people wanting some quick serve information.  It's ironic, because I was taught to be succinct in my writing and I'm a staunch opponent of length requirements in writing assignments.

First thing... Examiner.

I applied to write posts for the Examiner so I could at least make a little of what Adam Carolla calls WAM(walking around money).  Blogger has ad programs, but I've earned a whopping $6 in a year.  So I applied and submitted a writing sample, which I had to edit extensively because they didn't like anything written in first person.  It's such an old school, pre-blogging, pre-op-ed style.  It's like being asked to use a typewriter.  I submitted, I waited, I got fucking rejected.  Not bitter...nope, not at all.  How could I possibly compete with the award winning writing of the Examiner Food writers discussing the most ironic, bitter micro-brews, or some crazy lady talking about how Mountain Dew is destroying America...

IFT 2010 in Chicago has begun.  Have fun and mingle lots my friends.  For those that don't know, IFT is the Institute of Food Technologists, which is a professional organization for food science and food industry pro's.  IFT is a great resource if you have questions about food science and you can find them on Twitter @IFT

I need a career, folks.  I keep trying and I keep getting denied.  I have talents that are going to waste.  I can write, speak, present, sell, collaborate, investigate, or manage things for your organization.  I am very relocatable and willing to travel 100% for my job.  I'll work trade shows and live out of a suitcase if that is what you need.  If you are in need of a good addition for your team, please contact me on Twitter @samvance 

The House Committee on Education and Labor is holding hearings about the School Lunch Program today.  They want an $8 Billion budget for school lunches.  I'm not sure if this is the proposed budget or an addition to the budget, especially frustrating since I was just searching for the info on the committee website.

They seem to be having 2 hearings today.  One hearing is about how this bill(H.R. 5504) will help tackle childhood obesity and the other is about how we it will help end child hunger... What?  A couple things about this: The bill doesn't directly address obesity.  The bill makes it easier to use local farms and I think it updates the nutrition requirements based on professional recommendations.  By law, the school lunch program must provide no less than 30% of the nutrition and caloric value that a child needs in a day.  This is assuming the kid eats 3 meals a day.  

The way to battle obesity is to reduce calories, not increase the nutritional density of a food.  This bill can do little to that end because the kid eats whatever when he/she gets home from school.  Also, you can't force the kids to eat the food you make.  So what is the increase in spending?  I know some of the spending is a 6 cent increase in the school lunch reimbursement rate, but that doesn't account for all of it.  More of the money comes from increasing the number of kids that qualify for free and reduced lunches, but again, that doesn't account for all the money.  The rest is in buying more expensive food.  

This is directly related to the local farm provisions.  You see, 'local' farms charge a premium for the food and take advantage of your fear and anxiety over processed foods and corporations.  This creates a sort of halo effect for these operations, where consumers falsely conclude that local food is more nutritive and safer.  It isn't.  In fact, Dole and Del Monte have greater resources for ensuring that fruits and vegetables are safe.  Small operations can't afford these resources and don't intend to invest in them.  The whole reason they market themselves as local is so they can charge a premium on that food.  A large operation has to invest to protect itself against recalls and lawsuits.  Also, these operations are usually highly automated, meaning there are less people touching and contaminating the product.

I really think this just comes down to foodies and food hysterics being anti-corporate, anti-science, and pro-presentation.  They really don't like the way school food looks, which isn't the point of it.  I could make these foodies a school lunch that was more fattening and has more calories and they would choose it over the current school lunch.  Actually, Cornell has done research where they take fast food and reconfigure it to look like fine dining and participants had substantially higher opinions about that food and how many calories they thought it had versus the exact same fast food they just sampled.  This bill has a couple good things in it, but for the most part it's style over substance.

Arnold Foods makes a wide assortment of higher end breads.  They usually enjoy shelf placement right alongside Sara Lee and Pepperidge Farm.  I was shopping at the Bigg's Hypermarket in Hyde Park (Cincinnati) and noticed and unusual quality defect in a package of their sesame seed sandwich buns.

Can you tell which package doesn't look right?














The package on the left is barely done and has no color.  I am amazed that nobody working on the line or in QA for Arnold caught this.  The bottom of the package is soggy and a little doughy.  The process for these buns is pretty straight forward.  Dough is batched and loaded into a hopper where it is portioned, shaped, and sent through a proofing room.  Then the dough heads through an oven on a belt.  Most likely, the belt speed, oven temp was adjusted and a few of the buns were in the oven when the belt speed was too fast or the oven temp was too low.  This should have been picked up by QA though.

Bad Buns.


















Good Buns.


















FYI - I did take the bad buns to Bigg's customer service counter and explain what the issue was and told her the grocery manager could probably get a credit for them.

Tuesday, March 2, 2010

Real Food.


I have yet to weigh in on the 'real food' phenomenon, so here it goes...

I am a big fan of language. Words matter to me and I try to be very measured in what I type or say. Now I don't want to get into the whole sender-receiver model of communication, but it's important that the words we say are understood by the receiver to have the same meaning. So when someone says something is hot, it's important whether the receiver thinks you mean temperature or flavor.

CNN picked up on a blogger's challenge to eat only real food for a month http://www.cnn.com/2010/HEALTH/02/23/real.food.challenge/index.html?hpt=C1

Within the article, they define real food as not processed foods. They actually say what real food isn't and not what real food is, which I think is intriguing. They define processed food as: "... any food that has undergone a change of character. For example, edamame would be unprocessed, and tofu would be processed."

No.

Processed foods are foods that have a process applied to them. This includes rinsing, chopping, heating, freezing, beating (as in sheer force aka meringue or butter), or sanitizing. Unless you eat your organic grown veggies whole without cooking them, you are eating a processed food.

Any milk that isn't raw would also be considered processed, and therefore, not 'real'.

This can't be the intended definition of real food though, right? Seems a bit too strict, paranoid, and in many instances - dangerous. What do they really mean by 'real food'?

I'll take a crack at it.

They mean guilt free, non-corporate, and pretty.

These labels that the ironically labeled foodies put forth are a complicated mix of all the vitriol and mistrust they feel about the world around them. You see, they feel the corporations are all corrupt and are conspiring to poison the masses and control them through their fake foods. Let's run down the list of these corporate supported evils, shall we?

Instant potatoes - [gasp] The absolute worst. You should be ashamed if you don't have an hour to peel and boil potatoes, then mash them with cream.
**reality** They are mashed potatoes. They're just drum dried (dehydrated) so that they are shelf stable.

American Cheese Singles - Too lazy to invest in a good cheese slicer? No self respecting foodie would be caught dead with this in their refrigerator!
**reality** Developed in Europe, American cheese is made of the melted remnants of other cheeses. It's now made in a more consistant way, but isn't technically a vat cheese. Whether sliced off a block or peeled from the plastic, American Cheese melts better than most and has a mild flavor profile, making it ideal for sandwiches.

Sugar - Did you know that sugar makes everybody fat, causes diabetes, and probably hates minorities. It's so evil, because it's processed.
**reality** I prefer to use sugar that has been inspected, purified, and separated from most pebbles, dirt, and insect parts. Sugar is a food for fermentation also, resulting in alcohol, carbon dioxide, or both. Sugar sweetens foods, helps it brown when baked, and binds free water - making it safe from certain microorganisms.

The truth.

Real food is anything you eat and digest that offers calories and/or nutrition(carbs, vitamins, proteins, fats). When you hear someone talk about 'real food', your ears should perk up and you should start asking questions. You'll almost always find hidden motives, agendas, and irrational paranoia just below the surface.